Skin Clinic in Bhubaneswar | Skin Doctor in Odisha | Dermatologist in Bhubaneswar
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DAYS
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ACTION
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1
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Stress can make acne flare. The brain and skin
are closely connected, so stressful events can really wreak havoc on the
skin. So Avoid Stress.
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3
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Always wash your face thrice a day in circular
motions for 1 minute, and then rinse with lukewarm or normal tap water.
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6
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Avoid excess exposure to sunlight, and do not
use tanning beds or sun lamps.
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9
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Avoid touching your face or propping your cheek
or chin on your hands. Not only can you spread bacteria, you can also
irritate the already inflamed facial skin.
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12
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Whether or not you have acne, it's important to
wash your face twice daily to remove impurities, dead skin cells, and extra
oil from your skin's surface.
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15
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Garlic is an excellent cure for acne - A
freshly sliced pod can be gently applied on the pimple or a juice of garlic
can be used, and left on for at least ½ hour. Although this stinks it is a
pretty effective method. If possible do at night.
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18
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If you wear makeup, get into the habit of
removing it before you go to bed. It's a hassle, for sure, but makeup that
stays on your face can block pores,leading to acne.
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21
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Your hands are breeding grounds for bacteria
because we use them to touch so many things. Touching your face is a big
no-no because it cuts down on bacteria transmission.
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24
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Wash your pillowcases at the end of every week.
The oils on your pillowcases can cause acne by spreading dirt, grime, and
dead skin.
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27
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Pay attention to your hair routine, especially
if your skin is oily. How you treat your hair can have a big impact on acne,
especially around your forehead. Your scalp releases natural oils to keep
your hair lustrous. But too much oil in and around your scalp, while healthy
for your hair, can be dangerous for your skin.
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30
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Stay out of direct sunlight. Exposure to too
much sunlight can be harmful to the skin. You probably already know that it
can cause skin cancer, but did you know that it can exacerbate acne.
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ASHU SKIN CARE , Plot No-202, Ashu Skin Care Road, Near IDBI Bank, Biju Pattnaik College Road, Jayadev Vihar, Bhubaneswar, Odisha 751013
ashuskincare@gmail.com
Contact: +91 8270055000 +91 8270088880
Whatsapp: +91-8270055000, +91 8270088880
Pharmacy: +91 8270077000
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